It is confidently yours.... Whatever you want IT to be.
Ever wonder why the same kind of people come into your life -
why the same problems keep happening over and over.
You can change this! - Right here! - Right now!
There is no such thing as a spontaneous anxiety or an endogenous depression. If a patient is anxious, there is something to be scared of. If a patient is depressed, there is something to be depressed about. If it is not in consciousness, then it is unconscious. If it is not in the present, then it is in the past and something in the present symbolizes it.
- Dr Bertram Karon, Psychologist
Live an exciting healthy life
Connect with emotions and belief systems.
Peel away the layers, break down the walls that
keep us from having satisfying loving relationships.
Release coping mechanisms that just aren't working anymore,
such as withdrawal, "busyness", and overachievement.
Be heard and understood for who you really are.
Accept yourself as being human, increase your confidence,
and embrace your awesomeness.
Create new choices for a better today.
"The self must first know stillness
before it can recognize itself."